Bosu Home Balance Trainer

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The ultimate in balance, core stabilization, and body awareness training.

    * This versatile functional exercise-training device with its unique half-circle inflatable ball provides multiple applications for standing, sitting, and supported body weight conditioning activities.
    * May be used with the bubble side up or the platform side up if more of a challenge is desired.

The BOSU Balance Trainer is one of the more exciting exercise tools to hit the fitness world in a while. Why? Because you can use it for so many different activities, all while working on endurance, strength, balance, and stability. The squishy dome side on top and flat platform on the bottom allow you to use the Balance Trainer in many unique ways.

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